Pizza And The Power of The Third Eye by Ngozi Burrell
"I remember when, I remember I remember when I lost my mind, it was something so pleasant about that place...And when you're out there...
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Jowa Marshall
- Jan 8
- 3 min
Unblocking the Root Chakra Through Ancestral Meditation by Ngozi Burrell
My father’s transition on September 6, 2021 was the catalyst to a journey in the abyss of my own history. As his caregiver until the end...
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Jowa Marshall
- Jan 6
- 3 min
Full Moon Feels by Ebone Cooper
Blessed be the first full moon of the year! This Icey moon visits us in the winter season and is sometimes called the snow moon, but...
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Jowa Marshall
- Oct 17, 2022
- 2 min
Journaling in the morning by Jowana Marshall
I used to think "Why should I journal in the morning ?" What do I have to write about besides my dreams? But when I got clear on exactly...
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Jowa Marshall
- Oct 11, 2022
- 3 min
Sacred work space by Jowana Marshall
How do you feel about your workspace? Does it bring your joy? Are you excited to start working or studying? I have the blessing to be...
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Jowa Marshall
- Nov 5, 2020
- 2 min
Three Essential Herbs for Your Fall Medicinal Garden by Lisa Williamson
Three Essential Herbs for Your Fall Medicinal Garden Lisa Williamson (@UrbanAlternativz) Here on the East Coast of the United States days...
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Jowa Marshall
- Nov 2, 2020
- 2 min
Dream tea by Margo Turner
Let’s get familiar! So you thought Dream Tea was only good for dreaming and tea-sipping! Anyone that knows me knows that my first...
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Jowa Marshall
- Oct 29, 2020
- 4 min
Spiritual Hygiene essentials by Anika Cazenave
When we think of hygiene, we usually think of cleansing our physical spaces and maintaining good physical health. However, our spiritual...
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Jowa Marshall
- Aug 3, 2020
- 2 min
A Tea Ceremony As A Part of Slow Living
A Tea Ceremony As A Part of Slow Living By. Dr Nicole Garner Scott (@BreatheInYoga) A tea ceremony is a time for slowing down to connect,...
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Jowa Marshall
- Jul 31, 2020
- 2 min
The grace of the breath
The grace of the breath Jowa Marshall Conscious breathing gives us the beautiful moment to step out of the chaos of the mind and into the...
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Jowa Marshall
- Jul 31, 2020
- 2 min
Self care for empaths 101 by Akilah Yates
Self care for empaths 101 "the empathetic struggle" by Akilah Yates Everyone claims that they are an empath but cannot tell you a time...
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Jowa Marshall
- Jul 29, 2020
- 4 min
Selfie by Jas
SelfIE by Jas SELF-IE SELF IsinEvitible Song: God Morning by Natalie Lauren “Today I will show up for myself” You’ve got to take care of...
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Jowa Marshall
- Jul 29, 2020
- 3 min
Setting Aside Sacred Space By Anika Tené Cazenave
Setting Aside Sacred Space By Anika Tené Cazenave With the current focus on spirituality especially for the elder children of Mother...
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Jowa Marshall
- Jul 25, 2020
- 3 min
The Subtlety of letting that ish go
The Subtlety of letting that ish go By Ashley Heurtelou aka @soulcalledcash I woke up, used the bathroom, quickly scanned myself in the...
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Jowa Marshall
- Jul 4, 2020
- 2 min
How have i benefited from yoga ?
"Yoga has truly allowed for me to accept all the parts of myself, it has allowed me to breathe through the judgments I have for myself...
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